1 kalori
1.1 kalori
0.00 Kcal577.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
425.00 Kcalora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
2.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.50 IUora Sumadhiya
0
2499
2.3.2 Vitamin B1 (thiamin)
3.50 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.25 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
3.80 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.50 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.35 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
4.50 mgora Sumadhiya
0
7.7
2.3.9 vitamin D
0.25 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
2.50 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.25 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
0.25 mgora Sumadhiya
0
1705
2.4.2 Iron
5.25 mgora Sumadhiya
0
70
2.4.3 Magnesium
3.25 mgora Sumadhiya
0
444
2.4.4 fosfor
2.50 mgora Sumadhiya
0
1409
2.4.5 kalium
2.4.6 sodium
2.4.7 seng
0.25 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
0.25 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
NA
3.1.1 Wuku Umum liyane
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
NA
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
NA
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
bakal utama ing pasugatan manis n desserts
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
sumber apik kalori
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
ora Sumadhiya
4 apa
4.1 apa
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
Character length exceed error
4.1.1 warna
4.1.2 roso
pait, Sharp
ora Sumadhiya
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
cow pasteurized utawa susu wedhus
susu, krim Plain
5.2.1 fermentasi Agent
Lactobacillus plantarum
Not Applicable
5.3 Iku sampeyan kudu
pepe Gourd
Bowl, ukur tuwung, microwave, Pan, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
2 - 4 minggu
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
ora Sumadhiya175.00 ° F
-20
383
5.5.2 beting Life
Around 3 months
Nganti 3 days