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Muenster Cheese vs Cheddar Cheese Nutrition
f
Muenster Cheese
Cheddar Cheese
Cheddar Cheese vs Muenster Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
96.00 mg
12
99.00 mg
11
vitamins
vitamin A
1,012.00 IU
13
1,242.00 IU
3
Vitamin B1 (thiamin)
0.01 mg
99+
0.03 mg
28
Vitamin B2 (riboflavin)
0.32 mg
25
0.43 mg
11
Vitamin B3 (niacin)
0.10 mg
39
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
32
0.07 mg
26
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
27.00 μg
13
Vitamin B12 (Cobalamin)
1.47 μg
13
1.10 μg
20
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
22.00 IU
20
24.00 IU
17
Vitamin D (D2 + D3)
0.60 μg
10
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.26 mg
23
0.71 mg
12
Vitamin K (Phylloquinone)
2.50 μg
11
2.40 μg
12
Minerals
calcium
717.00 mg
12
710.00 mg
13
Iron
0.41 mg
30
0.14 mg
99+
Magnesium
27.00 mg
17
27.00 mg
17
fosfor
468.00 mg
15
455.00 mg
18
kalium
134.00 mg
99+
76.00 mg
99+
sodium
628.00 mg
21
653.00 mg
18
seng
2.81 mg
18
3.64 mg
8
liyane
Water
41.77 g
37.02 g
kafein
0.00 g
0.00 g
Wuku >>
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