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Diet Biasa Kula

Matzoon vs Vanilla Ice Cream Nutrition

Matzoon
Vanilla Ice Cream
Vanilla Ice Cream vs Matzoon Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
ora Sumadhiya   
44.00 mg   
31
vitamins
  
  
vitamin A
ora Sumadhiya   
421.00 IU   
38
Vitamin B1 (thiamin)
ora Sumadhiya   
0.04 mg   
22
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.24 mg   
34
Vitamin B3 (niacin)
ora Sumadhiya   
0.12 mg   
33
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.05 mg   
38
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
5.00 μg   
36
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.39 μg   
38
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.60 mg   
21
vitamin D
ora Sumadhiya   
8.00 IU   
27
Vitamin D (D2 + D3)
ora Sumadhiya   
0.20 μg   
15
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.30 mg   
20
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.30 μg   
23
Minerals
  
  
calcium
ora Sumadhiya   
128.00 mg   
99+
Iron
ora Sumadhiya   
0.09 mg   
99+
Magnesium
ora Sumadhiya   
14.00 mg   
32
fosfor
ora Sumadhiya   
105.00 mg   
99+
kalium
ora Sumadhiya   
199.00 mg   
28
sodium
ora Sumadhiya   
80.00 mg   
99+
seng
ora Sumadhiya   
0.69 mg   
37
liyane
  
  
Water
87.53 g   
61.00 g   
kafein
0.00 g   
0.00 g   
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Fermented Dairy products

Fermented Dairy products

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