Kalori ing 1 tuwung
147.00 Kcal-
50
1927
👆🏻
kalori
0.06 Kcal249.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
43.00 Kcal207.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
425.00 Kcal237.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
2.80 g3.50 g
0
215
👆🏻
karbohidrat
3.60 g22.29 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
5.80 g20.65 g
0
54.08
👆🏻
lemak
3.20 g16.20 g
0.1
175
👆🏻
Content lemak
2 %9 %
0
100
👆🏻
jenuh Lemak
1.80 g10.33 g
0
67
👆🏻
Trans Lemak
0.10 g0.00 g
0
162
👆🏻
asam lemak
0.20 g0.68 g
0
48
👆🏻
monounsaturated lemak
0.80 g4.46 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
14.00 mg2.00 mg
0
325
👆🏻
vitamins
vitamin A
58.00 IU653.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.18 mg0.17 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
14.00 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.30 μg0.39 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
2.50 mg0.00 mg
0
7.7
👆🏻
vitamin D
1.20 IU12.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.30 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.15 mg0.51 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg1.30 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg117.00 mg
0
1705
👆🏻
Iron
0.40 mg0.34 mg
0
70
👆🏻
Magnesium
10.00 mg11.00 mg
0
444
👆🏻
fosfor
113.00 mg105.00 mg
0
1409
👆🏻
kalium
396.00 mg157.00 mg
0
1794
👆🏻
sodium
-61.00 mg
0
7022.4
👆🏻
seng
0.64 mg0.47 mg
0
7.31
👆🏻
liyane
Water
87.53 g57.20 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Obat kanggo kaku lan kuatir
Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri
Wuku Umum liyane
-
-
Wuku rambute lan Beauty
Perawatan kulit
-
efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa
Perawatan Rambut
-
Banget rambute kondisioner, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Matzoon produk susu fermentasi asal Armenia.
Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ya
asal
American
Jerman
Bantu Size
450
100
Úa
susu 1/2 liter, ragi
shreds klapa, Orange, softened vanilla ice cream, strawberries, Sugar, ngalahake krim, asahan coklat putih
fermentasi Agent
-
-
Iku sampeyan kudu
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
Blender, kentang ricer, cangkir Sundae
wektu Duration
Wektu Preparation
3- 4 jam
15 20 menit
Wektu Cooking
15
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F45.00 ° F
-20
383
👆🏻
beting Life
-
3- 5 days