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Diet Biasa Kula

Matzoon vs Roquefort Cheese Nutrition

Matzoon
Roquefort Cheese
Roquefort Cheese vs Matzoon Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
ora Sumadhiya   
90.00 mg   
17
vitamins
  
  
vitamin A
ora Sumadhiya   
1,047.00 IU   
11
Vitamin B1 (thiamin)
ora Sumadhiya   
0.04 mg   
23
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.59 mg   
6
Vitamin B3 (niacin)
ora Sumadhiya   
0.73 mg   
10
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.12 mg   
13
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
49.00 μg   
8
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.64 μg   
27
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
Minerals
  
  
calcium
ora Sumadhiya   
662.00 mg   
18
Iron
ora Sumadhiya   
0.56 mg   
24
Magnesium
ora Sumadhiya   
30.00 mg   
14
fosfor
ora Sumadhiya   
392.00 mg   
23
kalium
ora Sumadhiya   
91.00 mg   
99+
sodium
ora Sumadhiya   
1,809.00 mg   
3
seng
ora Sumadhiya   
2.08 mg   
27
liyane
  
  
Water
87.53 g   
39.38 g   
kafein
0.00 g   
0.00 g   
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Fermented Dairy products

Fermented Dairy products

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