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Limburger Cheese vs Swiss Cheese Nutrition

Limburger Cheese
Swiss Cheese
Swiss Cheese vs Limburger Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
92.00 mg   
16
vitamins
  
  
vitamin A
1,155.00 IU   
4
1,047.00 IU   
11
Vitamin B1 (thiamin)
0.08 mg   
11
0.01 mg   
99+
Vitamin B2 (riboflavin)
0.50 mg   
8
0.30 mg   
26
Vitamin B3 (niacin)
0.16 mg   
26
0.06 mg   
99+
Vitamin B6 (Pyridoxine)
0.09 mg   
16
0.07 mg   
25
Vitamin B9 (folic asam, folat | folat)
58.00 μg   
5
10.00 μg   
25
Vitamin B12 (Cobalamin)
1.04 μg   
21
3.06 μg   
2
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
20.00 IU   
22
0.00 IU   
39
Vitamin D (D2 + D3)
0.50 μg   
12
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.23 mg   
26
0.60 mg   
13
Vitamin K (Phylloquinone)
2.30 μg   
13
1.40 μg   
18
Minerals
  
  
calcium
497.00 mg   
24
890.00 mg   
7
Iron
0.13 mg   
99+
0.13 mg   
99+
Magnesium
21.00 mg   
23
33.00 mg   
13
fosfor
393.00 mg   
22
574.00 mg   
9
kalium
128.00 mg   
99+
574.00 mg   
6
sodium
800.00 mg   
13
187.00 mg   
40
seng
2.10 mg   
26
4.37 mg   
4
liyane
  
  
Water
48.42 g   
37.63 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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