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Limburger Cheese vs Fontina Cheese Nutrition
f
Limburger Cheese
Fontina Cheese
Fontina Cheese vs Limburger Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg
99+
153.00 mg
5
vitamins
vitamin A
1,155.00 IU
4
913.00 IU
19
Vitamin B1 (thiamin)
0.08 mg
11
0.02 mg
35
Vitamin B2 (riboflavin)
0.50 mg
8
0.20 mg
38
Vitamin B3 (niacin)
0.16 mg
26
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.09 mg
16
0.08 mg
18
Vitamin B9 (folic asam, folat | folat)
58.00 μg
5
6.00 μg
32
Vitamin B12 (Cobalamin)
1.04 μg
21
1.68 μg
8
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
20.00 IU
22
23.00 IU
19
Vitamin D (D2 + D3)
0.50 μg
12
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.23 mg
26
0.27 mg
22
Vitamin K (Phylloquinone)
2.30 μg
13
2.60 μg
10
Minerals
calcium
497.00 mg
24
550.00 mg
21
Iron
0.13 mg
99+
0.23 mg
99+
Magnesium
21.00 mg
23
14.00 mg
32
fosfor
393.00 mg
22
346.00 mg
28
kalium
128.00 mg
99+
64.00 mg
99+
sodium
800.00 mg
13
800.00 mg
13
seng
2.10 mg
26
3.50 mg
9
liyane
Water
48.42 g
37.92 g
kafein
0.00 g
0.00 g
Wuku >>
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