1 kalori
1.1 kalori
83.00 Kcal249.00 Kcal
0
904
1.8 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.10 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.11 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
2.3 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
2.5 Bantu ukuran
2.6 protein
2.7 karbohidrat
2.7.5 serat
3.2.2 Sugar
ora Sumadhiya20.65 g
0
54.08
3.4 lemak
3.5.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
3.5.8 jenuh Lemak
3.5.13 Trans Lemak
0.00 gora Sumadhiya
0
162
3.6.2 asam lemak
6.4.3 monounsaturated lemak
7 Nutrition
7.1 Bantu Size
7.2 kolesterol
7.3 vitamins
7.3.1 vitamin A
7.3.4 Vitamin B1 (thiamin)
7.4.2 Vitamin B2 (riboflavin)
10.5.2 Vitamin B3 (niacin)
10.5.4 Vitamin B6 (Pyridoxine)
0.03 mg0.05 mg
-0.026
1.5
10.5.5 Vitamin B9 (folic asam, folat | folat)
10.5.6 Vitamin B12 (Cobalamin)
10.5.7 Vitamin C (asam Ascorbic)
10.5.8 vitamin D
10.5.9 Vitamin D (D2 + D3)
ora Sumadhiya0.30 μg
0
7.5
10.5.10 Vitamin E (Alpha- tocopherol)
10.5.11 Vitamin K (Phylloquinone)
10.6 Minerals
10.6.1 calcium
101.39 mg117.00 mg
0
1705
10.6.2 Iron
10.6.3 Magnesium
10.6.4 fosfor
10.6.5 kalium
142.14 mg157.00 mg
0
1794
10.6.6 sodium
38.84 mg61.00 mg
0
7022.4
10.6.7 seng
10.7 liyane
10.7.1 Water
ora Sumadhiya57.20 g
0
221
10.7.2 kafein
11 Wuku
11.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri
11.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
NA
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa
11.2.2 Perawatan Rambut
ora ditrapake
Banget rambute kondisioner, asil ing mengilap rambute
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
11.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
12 apa
12.1 apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.
12.1.1 warna
ora Sumadhiya
ora Sumadhiya
12.1.2 roso
ora Sumadhiya
ora Sumadhiya
12.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
12.1.4 vegetarian
12.2 asal
Eropah, Yunani, Italia
Jerman
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
1 1/4 cangkir gula, susu, yogurt
shreds klapa, Orange, softened vanilla ice cream, strawberries, Sugar, ngalahake krim, asahan coklat putih
13.2.1 fermentasi Agent
Not Applicable
Not Applicable
13.3 Iku sampeyan kudu
cardamom, jar kaca, stirrer
Blender, kentang ricer, cangkir Sundae
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
45.00 ° F45.00 ° F
-20
383
13.5.2 beting Life