Lassi

Custard

Lassi vs Custard fakta

Lassi

Custard

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1 kalori

1.1 kalori

83.00 Kcal122.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya344.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.05 g3.99 g

0 215

1.8 karbohidrat

10.58 g17.60 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

ora Sumadhiya4.82 g

0 54.08

1.9 lemak

3.29 g4.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

1.00 g2.03 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

1.00 g0.31 g

0 48

1.9.5 monounsaturated lemak

2.00 g1.13 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

27.00 mg51.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

33.42 IU182.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.06 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.13 mg0.22 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.11 mg0.13 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

6.08 μg9.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.23 μg0.52 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

2.21 mg0.10 mg

0 7.7

2.3.9 vitamin D

0.22 IU47.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya1.20 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.09 mg0.06 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.62 μg0.20 μg

0 30.3

2.4 Minerals

2.4.1 calcium

101.39 mg139.00 mg

0 1705

2.4.2 Iron

0.06 mg0.51 mg

0 70

2.4.3 Magnesium

9.64 mg16.00 mg

0 444

2.4.4 fosfor

85.70 mg130.00 mg

0 1409

2.4.5 kalium

142.14 mg207.00 mg

0 1794

2.4.6 sodium

38.84 mg84.00 mg

0 7022.4

2.4.7 seng

0.39 mg0.51 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya73.45 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

ora Sumadhiya

3.1.1 Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

ora Sumadhiya

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, ora ditrapake

Menehi kulit mencorong lan sampurna, NA

3.2.2 Perawatan Rambut

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

A panganan cuci mulut utawa saos digawe karo susu lan endhog, utawa susu lan serbuk tertutup.

4.1.1 warna

ora Sumadhiya

kuning

4.1.2 roso

ora Sumadhiya

nglukis

4.1.3 Aroma

ora Sumadhiya

milky, manis

4.1.4 vegetarian

Ora

4.2 asal

Eropah, Yunani, Italia

France

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

1 1/4 cangkir gula, susu, yogurt

Cream, endhog, Flavour, woh-wohan, susu, Sugar, yolk

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

cardamom, jar kaca, stirrer

Bowl, wadhah, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

10- 15 menit

ora Sumadhiya

5.4.2 Wektu Cooking

Unknown

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

45.00 ° F39.20 ° F

-20 383

5.5.2 beting Life

3- 5 days

5- 7 days

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