Lassi

Curd snack

Lassi vs Curd snack fakta

Lassi

Curd snack

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1 kalori

1.1 kalori

83.00 Kcal410.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.05 g8.05 g

0 215

1.8 karbohidrat

10.58 g29.09 g

0 205

1.8.1 serat

0.00 g1.40 g

0 10.3

1.8.2 Sugar

ora Sumadhiya24.96 g

0 54.08

1.9 lemak

3.29 g29.31 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

1.00 g16.67 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

1.00 g0.98 g

0 48

1.9.5 monounsaturated lemak

2.00 g9.93 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

27.00 mg56.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

33.42 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.13 mg0.00 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.11 mg0.00 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

6.08 μg0.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.23 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

2.21 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.22 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.09 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.62 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

101.39 mgora Sumadhiya

0 1705

2.4.2 Iron

0.06 mgora Sumadhiya

0 70

2.4.3 Magnesium

9.64 mgora Sumadhiya

0 444

2.4.4 fosfor

85.70 mgora Sumadhiya

0 1409

2.4.5 kalium

142.14 mg189.00 mg

0 1794

2.4.6 sodium

38.84 mg179.00 mg

0 7022.4

2.4.7 seng

0.39 mg0.00 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya0.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

menehi energi

3.1.1 Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

ora Sumadhiya

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, ora ditrapake

Unknown

3.2.2 Perawatan Rambut

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

ora ditrapake

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Unknown

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

cemilan Curd jinis jajanan manis digawe saka keju curd, populer ing Baltik Serikat.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Eropah, Yunani, Italia

Eropah, Timur Tengah

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

1 1/4 cangkir gula, susu, yogurt

curd, Sugar

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

cardamom, jar kaca, stirrer

ora ditetepake

5.4 wektu Duration

5.4.1 Wektu Preparation

10- 15 menit

2- 3 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

45.00 ° F39.20 ° F

-20 383

5.5.2 beting Life

3- 5 days

15 days

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