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Kumis vs Roquefort Cheese Nutrition

Kumis
Roquefort Cheese
Roquefort Cheese vs Kumis Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
20.00 mg   
99+
90.00 mg   
17
vitamins
  
  
vitamin A
40.00 IU   
99+
1,047.00 IU   
11
Vitamin B1 (thiamin)
ora Sumadhiya   
0.04 mg   
23
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.59 mg   
6
Vitamin B3 (niacin)
ora Sumadhiya   
0.73 mg   
10
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.12 mg   
13
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
49.00 μg   
8
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.64 μg   
27
Vitamin C (asam Ascorbic)
3.60 mg   
5
0.00 mg   
29
Minerals
  
  
calcium
220.00 mg   
40
662.00 mg   
18
Iron
1.12 mg   
12
0.56 mg   
24
Magnesium
ora Sumadhiya   
30.00 mg   
14
fosfor
ora Sumadhiya   
392.00 mg   
23
kalium
ora Sumadhiya   
91.00 mg   
99+
sodium
150.00 mg   
99+
1,809.00 mg   
3
seng
ora Sumadhiya   
2.08 mg   
27
liyane
  
  
Water
ora Sumadhiya   
39.38 g   
kafein
0.00 g   
0.00 g   
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