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 Diet Biasa Kula

Horse milk vs Curd Nutrition

Horse milk
Curd
Curd vs Horse milk Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
4.80 mg  
99+
17.00 mg  
99+
vitamins
  
  
vitamin A
37.00 IU  
99+
140.00 IU  
99+
Vitamin B1 (thiamin)
0.39 mg  
4
0.03 mg  
30
Vitamin B2 (riboflavin)
0.11 mg  
99+
0.16 mg  
99+
Vitamin B3 (niacin)
0.10 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.05 mg  
99+
Vitamin B9 (folic asam, folat | folat)
17.00 μg  
21
12.00 μg  
28
Vitamin B12 (Cobalamin)
1.10 μg  
21
0.43 μg  
39
Vitamin C (asam Ascorbic)
1.80 mg  
18
0.00 mg  
38
vitamin D
1.70 IU  
99+
3.00 IU  
39
Vitamin D (D2 + D3)
1.10 μg  
7
0.10 μg  
18
Vitamin E (Alpha- tocopherol)
0.08 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.10 μg  
32
0.00 μg  
33
Minerals
  
  
calcium
90.00 mg  
99+
83.00 mg  
99+
Iron
0.37 mg  
34
0.07 mg  
99+
Magnesium
10.20 mg  
99+
8.00 mg  
99+
fosfor
88.40 mg  
99+
159.00 mg  
38
kalium
65.50 mg  
99+
104.00 mg  
99+
sodium
19.80 mg  
99+
364.00 mg  
30
seng
0.27 mg  
99+
0.40 mg  
99+
liyane
  
  
Water
89.00 g  
79.79 g  
kafein
0.00 g  
0.00 g  
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