1 kalori
1.1 kalori
44.00 Kcal62.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
ora Sumadhiya2.50 g
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
ora Sumadhiya0.83 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
ora Sumadhiya2.50 mg
0
325
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya165.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.09 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.04 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya5.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.46 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya0.00 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiya52.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya1.30 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.07 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.30 μg
0
30.3
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
2.4.6 sodium
19.80 mg105.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Aids Hangover, infèksi usus Aids, Ono kanggo ngedhunaké awak, bali lan peserta pain, Obat kanggo kaku lan kuatir, Obat kanggo nambani indigestion lan bloating, Intolerants lactose, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
3.1.1 Wuku Umum liyane
Mbenakake daya seksual, support khusus sawise Chemotherapy
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
tamba Eczema, Exfoliates kulit mati saka awak, Mbantu ngurangi anti- katon tuwa, Nyuda efek saka anti-tuwa, Soothes gangguan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
3.2.2 Perawatan Rambut
Unknown
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
3.3.2 Pentinge nutrisi
sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan
4 apa
4.1 apa
Susu Kuda rodo Mare Susu susu dijupuk saka jaran wadon
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora nguntungke
4.1.3 Aroma
ora Sumadhiya
mambu ora nguntungke
4.1.4 vegetarian
4.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah
India
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
NA
A jiwit saka Salt, curd, susu, yogurt
5.2.1 fermentasi Agent
Not Applicable
Lactococcus Lactis
5.3 Iku sampeyan kudu
5.4 wektu Duration
5.4.1 Wektu Preparation
ora ditrapake
15 20 menit
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
ora Sumadhiya39.20 ° F
-20
383
5.5.2 beting Life