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Gruyere Cheese vs Port de salut Cheese Nutrition
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Gruyere Cheese
Port de salut Cheese
Port de salut Cheese vs Gruyere Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
110.00 mg
7
0.00 mg
99+
vitamins
vitamin A
948.00 IU
17
1,092.00 IU
8
Vitamin B1 (thiamin)
0.06 mg
15
0.01 mg
40
Vitamin B2 (riboflavin)
0.28 mg
30
0.24 mg
34
Vitamin B3 (niacin)
0.11 mg
36
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
19
0.05 mg
35
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
18.00 μg
17
Vitamin B12 (Cobalamin)
1.60 μg
10
1.50 μg
12
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
24.00 IU
17
21.00 IU
21
Vitamin D (D2 + D3)
0.60 μg
10
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.28 mg
21
0.24 mg
25
Vitamin K (Phylloquinone)
2.70 μg
9
2.40 μg
12
Minerals
calcium
1,011.00 mg
6
650.00 mg
19
Iron
0.17 mg
99+
0.43 mg
29
Magnesium
36.00 mg
12
24.00 mg
20
fosfor
605.00 mg
8
360.00 mg
25
kalium
81.00 mg
99+
136.00 mg
99+
sodium
714.00 mg
15
534.00 mg
28
seng
3.90 mg
6
2.60 mg
21
liyane
Water
33.19 g
45.45 g
kafein
0.00 g
0.00 g
Wuku >>
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