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Goat Milk vs Roquefort Cheese Nutrition

Goat Milk
Roquefort Cheese
Roquefort Cheese vs Goat Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
11.00 mg   
99+
90.00 mg   
17
vitamins
  
  
vitamin A
198.00 IU   
99+
1,047.00 IU   
11
Vitamin B1 (thiamin)
0.05 mg   
17
0.04 mg   
23
Vitamin B2 (riboflavin)
0.14 mg   
99+
0.59 mg   
6
Vitamin B3 (niacin)
0.28 mg   
16
0.73 mg   
10
Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.12 mg   
13
Vitamin B9 (folic asam, folat | folat)
1.00 μg   
99+
49.00 μg   
8
Vitamin B12 (Cobalamin)
0.07 μg   
99+
0.64 μg   
27
Vitamin C (asam Ascorbic)
1.30 mg   
13
0.00 mg   
29
vitamin D
51.00 IU   
6
ora Sumadhiya   
Vitamin D (D2 + D3)
1.30 μg   
4
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.07 mg   
37
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.30 μg   
23
ora Sumadhiya   
Minerals
  
  
calcium
134.00 mg   
99+
662.00 mg   
18
Iron
0.05 mg   
99+
0.56 mg   
24
Magnesium
14.00 mg   
32
30.00 mg   
14
fosfor
111.00 mg   
99+
392.00 mg   
23
kalium
204.00 mg   
27
91.00 mg   
99+
sodium
50.00 mg   
99+
1,809.00 mg   
3
seng
0.30 mg   
99+
2.08 mg   
27
liyane
  
  
Water
88.90 g   
39.38 g   
kafein
0.00 g   
0.00 g   
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