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Gjetost Cheese vs Camel milk Nutrition

Gjetost Cheese
Camel milk
Camel milk vs Gjetost Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
94.00 mg  
14
17.00 mg  
99+
vitamins
  
  
vitamin A
1,113.00 IU  
6
224.50 IU  
99+
Vitamin B1 (thiamin)
0.32 mg  
5
0.03 mg  
27
Vitamin B2 (riboflavin)
1.38 mg  
3
0.19 mg  
99+
Vitamin B3 (niacin)
0.81 mg  
12
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.27 mg  
8
0.07 mg  
28
Vitamin B9 (folic asam, folat | folat)
5.00 μg  
99+
3.00 μg  
99+
Vitamin B12 (Cobalamin)
2.42 μg  
5
1.00 μg  
23
Vitamin C (asam Ascorbic)
0.00 mg  
38
3.10 mg  
6
vitamin D
0.00 IU  
99+
27.00 IU  
18
Vitamin D (D2 + D3)
0.00 μg  
19
0.10 μg  
18
Vitamin E (Alpha- tocopherol)
0.00 mg  
99+
0.15 mg  
39
Vitamin K (Phylloquinone)
0.00 μg  
33
0.00 μg  
33
Minerals
  
  
calcium
0.52 mg  
99+
293.00 mg  
33
Iron
70.00 mg  
1
4.00 mg  
5
Magnesium
444.00 mg  
1
14.00 mg  
35
fosfor
1,409.00 mg  
1
86.00 mg  
99+
kalium
600.00 mg  
5
198.00 mg  
32
sodium
1.14 mg  
99+
150.00 mg  
99+
seng
0.00 mg  
99+
0.04 mg  
99+
liyane
  
  
Water
13.44 g  
221.00 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

Types of Cheese

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