Gelato

Strained Yogurt

Gelato vs Strained Yogurt fakta

Gelato

Strained Yogurt

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.2 kalori

210.00 Kcal103.00 Kcal

0 904

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.50 g8.17 g

0 215

1.8 karbohidrat

23.00 g11.89 g

0 205

1.8.1 serat

0.00 g1.00 g

0 10.3

1.8.2 Sugar

20.00 g11.23 g

0 54.08

1.9 lemak

13.00 g2.57 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

7.00 g0.10 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.35 g0.00 g

0 48

1.9.5 monounsaturated lemak

3.00 g0.10 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

45.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

400.00 IU111.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.24 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya9.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiya0.50 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.70 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

100.00 mg88.00 mg

0 1705

2.4.2 Iron

0.00 mg0.07 mg

0 70

2.4.3 Magnesium

0.00 mg10.00 mg

0 444

2.4.4 fosfor

0.00 mg109.00 mg

0 1409

2.4.5 kalium

0.00 mg129.00 mg

0 1794

2.4.6 sodium

70.00 mg33.00 mg

0 7022.4

2.4.7 seng

0.00 mg0.41 mg

0 7.31

2.5 liyane

2.5.1 Water

65.00 g76.81 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda meksa getih

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

3.1.1 Wuku Umum liyane

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi

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3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

3.2.2 Perawatan Rambut

Strengthens werna rambute

Stimulates wutah rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

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4 apa

4.1 apa

Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

4.1.1 warna

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4.1.2 roso

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4.1.3 Aroma

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4.1.4 vegetarian

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4.2 asal

Mesir, Italia, Roma

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Unknown, Unknown, Stroberi puree utawa sirup Chocolate

susu pasteurized, yogurt, Budaya yogurt

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

2 Bowls, Blender, sauce pan, telusur cethek, stirrer

2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer

5.4 wektu Duration

5.4.1 Wektu Preparation

3- 4 jam

24-36 jam

5.4.2 Wektu Cooking

Unknown