Frozen Yogurt

Almond Butter

Frozen Yogurt vs Almond Butter

Frozen Yogurt

Almond Butter

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kalori

Kalori ing 1 tuwung

221.00 Kcal1,535.00 Kcal

50 1927

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kalori

139.00 Kcal614.00 Kcal

0 904

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Kalori 1 tbsp

16.00 Kcal98.00 Kcal

2 133

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Kalori ing 1 oz

32.00 Kcal179.00 Kcal

10 717

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Kalori ing 1 irisan

159.00 Kcal98.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g20.96 g

0 215

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karbohidrat

21.00 g18.82 g

0 205

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serat

0.00 g10.30 g

0 10.3

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Sugar

21.00 g6.27 g

0 54.08

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lemak

2.50 g55.50 g

0.1 175

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Content lemak

4 %91 %

0 100

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jenuh Lemak

1.51 g6.55 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.07 g13.61 g

0 48

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monounsaturated lemak

1.60 g32.45 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.00 mg0.00 mg

0 325

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vitamins

vitamin A

122.00 IU1.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.94 mg

0 2.017

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Vitamin B3 (niacin)

0.05 mg3.16 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.10 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg53.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.05 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

2.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.06 mg24.21 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 μg0.00 μg

0 30.3

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Minerals

calcium

200.00 mg347.00 mg

0 1705

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Iron

0.00 mg3.49 mg

0 70

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Magnesium

7.00 mg279.00 mg

0 444

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fosfor

62.00 mg508.00 mg

0 1409

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kalium

108.00 mg748.00 mg

0 1794

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sodium

45.00 mg227.00 mg

0 7022.4

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seng

0.19 mg3.29 mg

0 7.31

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liyane

Water

68.08 g1.64 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Best kanggo bobot mundhut

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

Intolerants lactose, Best kanggo bobot mundhut

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

Perawatan Rambut

paling apik kanggo obat kulit gatel, nyuda dandruff

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

Pentinge nutrisi

sedheng lemak

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

alergi

Gejala alergi

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

apa

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.

butter kacang almond punika tempel panganan saka almonds.