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Frozen Custard vs Yak Milk Nutrition

Frozen Custard
Yak Milk
Yak Milk vs Frozen Custard Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
55.00 mg  
26
220.00 mg  
2
vitamins
  
  
vitamin A
217.00 IU  
99+
60.00 IU  
99+
Vitamin B1 (thiamin)
0.15 mg  
9
0.03 mg  
27
Vitamin B2 (riboflavin)
0.41 mg  
13
0.15 mg  
99+
Vitamin B3 (niacin)
0.32 mg  
22
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.22 mg  
12
0.05 mg  
39
Vitamin B9 (folic asam, folat | folat)
30.00 μg  
14
11.00 μg  
29
Vitamin B12 (Cobalamin)
1.17 μg  
19
0.90 μg  
24
Vitamin C (asam Ascorbic)
0.40 mg  
33
1.40 mg  
21
vitamin D
2.80 IU  
40
0.50 IU  
99+
Vitamin D (D2 + D3)
0.10 μg  
18
0.40 μg  
14
Vitamin E (Alpha- tocopherol)
0.11 mg  
99+
0.03 mg  
99+
Vitamin K (Phylloquinone)
0.10 μg  
32
0.10 μg  
32
Minerals
  
  
calcium
228.00 mg  
39
1,545.45 mg  
2
Iron
1.93 mg  
8
0.57 mg  
24
Magnesium
45.00 mg  
9
154.10 mg  
6
fosfor
332.00 mg  
31
922.04 mg  
4
kalium
540.00 mg  
9
204.00 mg  
30
sodium
281.00 mg  
34
0.00 mg  
99+
seng
1.05 mg  
34
7.31 mg  
1
liyane
  
  
Water
61.20 g  
83.00 g  
kafein
0.00 g  
0.00 g  
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