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Diet Biasa Kula

Frozen Custard vs Gelato Nutrition

Frozen Custard
Gelato
Gelato vs Frozen Custard Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
55.00 mg   
26
45.00 mg   
30
vitamins
  
  
vitamin A
217.00 IU   
99+
400.00 IU   
99+
Vitamin B1 (thiamin)
0.15 mg   
9
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.41 mg   
12
ora Sumadhiya   
Vitamin B3 (niacin)
0.32 mg   
15
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.22 mg   
11
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
30.00 μg   
12
ora Sumadhiya   
Vitamin B12 (Cobalamin)
1.17 μg   
18
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.40 mg   
24
0.00 mg   
29
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Minerals
  
  
calcium
228.00 mg   
39
100.00 mg   
99+
Iron
1.93 mg   
8
0.00 mg   
99+
Magnesium
45.00 mg   
9
0.00 mg   
99+
fosfor
332.00 mg   
31
0.00 mg   
99+
kalium
540.00 mg   
9
0.00 mg   
99+
sodium
281.00 mg   
34
70.00 mg   
99+
seng
1.05 mg   
31
0.00 mg   
99+
liyane
  
  
Water
ora Sumadhiya   
65.00 g   
kafein
0.00 g   
0.00 g   
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Types of Yogurt

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