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Frozen Custard vs Cheshire Cheese Nutrition

Frozen Custard
Cheshire Cheese
Cheshire Cheese vs Frozen Custard Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
55.00 mg  
26
103.00 mg  
9
vitamins
  
  
vitamin A
217.00 IU  
99+
985.00 IU  
16
Vitamin B1 (thiamin)
0.15 mg  
9
0.05 mg  
19
Vitamin B2 (riboflavin)
0.41 mg  
13
0.29 mg  
29
Vitamin B3 (niacin)
0.32 mg  
22
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.22 mg  
12
0.07 mg  
25
Vitamin B9 (folic asam, folat | folat)
30.00 μg  
14
18.00 μg  
20
Vitamin B12 (Cobalamin)
1.17 μg  
19
0.83 μg  
25
Vitamin C (asam Ascorbic)
0.40 mg  
33
0.00 mg  
38
vitamin D
2.80 IU  
40
20.00 IU  
26
Vitamin D (D2 + D3)
0.10 μg  
18
0.30 μg  
15
Vitamin E (Alpha- tocopherol)
0.11 mg  
99+
0.21 mg  
35
Vitamin K (Phylloquinone)
0.10 μg  
32
2.90 μg  
10
Minerals
  
  
calcium
228.00 mg  
39
643.00 mg  
20
Iron
1.93 mg  
8
0.21 mg  
99+
Magnesium
45.00 mg  
9
21.00 mg  
26
fosfor
332.00 mg  
31
464.00 mg  
16
kalium
540.00 mg  
9
95.00 mg  
99+
sodium
281.00 mg  
34
700.00 mg  
16
seng
1.05 mg  
34
2.79 mg  
21
liyane
  
  
Water
61.20 g  
37.65 g  
kafein
0.00 g  
0.00 g  
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