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Fontina Cheese vs Yak Milk Nutrition

Fontina Cheese
Yak Milk
Yak Milk vs Fontina Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
153.00 mg   
5
220.00 mg   
2
vitamins
  
  
vitamin A
913.00 IU   
19
ora Sumadhiya   
Vitamin B1 (thiamin)
0.02 mg   
35
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.20 mg   
38
ora Sumadhiya   
Vitamin B3 (niacin)
0.15 mg   
28
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.08 mg   
18
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
6.00 μg   
32
ora Sumadhiya   
Vitamin B12 (Cobalamin)
1.68 μg   
8
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
23.00 IU   
19
ora Sumadhiya   
Vitamin D (D2 + D3)
0.60 μg   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.27 mg   
22
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.60 μg   
10
ora Sumadhiya   
Minerals
  
  
calcium
550.00 mg   
21
1,545.45 mg   
2
Iron
0.23 mg   
99+
0.57 mg   
23
Magnesium
14.00 mg   
32
154.10 mg   
6
fosfor
346.00 mg   
28
922.04 mg   
4
kalium
64.00 mg   
99+
ora Sumadhiya   
sodium
800.00 mg   
13
0.00 mg   
99+
seng
3.50 mg   
9
7.31 mg   
1
liyane
  
  
Water
37.92 g   
83.00 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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