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Fontina Cheese vs Cheshire Cheese Nutrition
f
Fontina Cheese
Cheshire Cheese
Cheshire Cheese vs Fontina Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
153.00 mg
5
103.00 mg
9
vitamins
vitamin A
913.00 IU
19
985.00 IU
16
Vitamin B1 (thiamin)
0.02 mg
35
0.05 mg
19
Vitamin B2 (riboflavin)
0.20 mg
38
0.29 mg
28
Vitamin B3 (niacin)
0.15 mg
28
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
18
0.07 mg
23
Vitamin B9 (folic asam, folat | folat)
6.00 μg
32
18.00 μg
17
Vitamin B12 (Cobalamin)
1.68 μg
8
0.83 μg
22
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
23.00 IU
19
ora Sumadhiya
Vitamin D (D2 + D3)
0.60 μg
10
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.27 mg
22
ora Sumadhiya
Vitamin K (Phylloquinone)
2.60 μg
10
ora Sumadhiya
Minerals
calcium
550.00 mg
21
643.00 mg
20
Iron
0.23 mg
99+
0.21 mg
99+
Magnesium
14.00 mg
32
21.00 mg
23
fosfor
346.00 mg
28
464.00 mg
16
kalium
64.00 mg
99+
95.00 mg
99+
sodium
800.00 mg
13
700.00 mg
16
seng
3.50 mg
9
2.79 mg
19
liyane
Water
37.92 g
37.65 g
kafein
0.00 g
0.00 g
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