Filled Milk

Filmjolk

Filled Milk vs Filmjolk

Filled Milk

Filmjolk

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kalori

Kalori ing 1 tuwung

160.00 Kcal70.00 Kcal

50 1927

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kalori

0.15 Kcal60.00 Kcal

0 904

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Kalori 1 tbsp

63.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

63.00 Kcal35.00 Kcal

10 717

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Kalori ing 1 irisan

50.00 Kcal58.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g8.00 g

0 215

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karbohidrat

12.00 g20.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.00 g17.00 g

0 54.08

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lemak

8.00 g4.00 g

0.1 175

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Content lemak

4 %3 %

0 100

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jenuh Lemak

1.90 g2.70 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

1.80 g0.06 g

0 48

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monounsaturated lemak

4.40 g0.96 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

4.90 mg0.00 mg

0 325

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vitamins

vitamin A

17.08 IU13.44 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.20 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

0.20 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.10 mg0.40 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

3.00 μg12.30 μg

0 87

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Vitamin B12 (Cobalamin)

0.83 μg0.34 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.20 mg0.00 mg

0 7.7

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vitamin D

50.00 IU2.50 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.05 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.30 μg

0 30.3

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Minerals

calcium

75.64 mg385.00 mg

0 1705

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Iron

0.00 mg0.00 mg

0 70

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Magnesium

17.08 mg11.50 mg

0 444

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fosfor

236.68 mg93.10 mg

0 1409

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kalium

339.20 mg170.00 mg

0 1794

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sodium

139.10 mg37.50 mg

0 7022.4

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seng

0.85 mg0.43 mg

0 7.31

👆🏻

liyane

Water

213.91 g87.42 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun