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Eggnog vs Milk Powder Nutrition

Eggnog
Milk Powder
Milk Powder vs Eggnog Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
59.00 mg   
23
20.00 mg   
99+
vitamins
  
  
vitamin A
206.00 IU   
99+
22.00 IU   
99+
Vitamin B1 (thiamin)
0.03 mg   
25
0.42 mg   
3
Vitamin B2 (riboflavin)
0.19 mg   
99+
1.55 mg   
2
Vitamin B3 (niacin)
0.11 mg   
37
0.95 mg   
8
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.36 mg   
6
Vitamin B9 (folic asam, folat | folat)
1.00 μg   
99+
50.00 μg   
7
Vitamin B12 (Cobalamin)
0.45 μg   
33
4.03 μg   
1
Vitamin C (asam Ascorbic)
1.50 mg   
12
6.80 mg   
2
vitamin D
49.00 IU   
7
0.00 IU   
39
Vitamin D (D2 + D3)
1.20 μg   
5
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.21 mg   
27
0.00 mg   
99+
Vitamin K (Phylloquinone)
0.30 μg   
23
0.10 μg   
26
Minerals
  
  
calcium
130.00 mg   
99+
1,257.00 mg   
3
Iron
0.20 mg   
99+
0.32 mg   
35
Magnesium
19.00 mg   
26
110.00 mg   
7
fosfor
109.00 mg   
99+
968.00 mg   
3
kalium
165.00 mg   
33
1,794.00 mg   
1
sodium
54.00 mg   
99+
535.00 mg   
27
seng
0.46 mg   
99+
4.08 mg   
5
liyane
  
  
Water
82.54 g   
3.16 g   
kafein
0.00 g   
0.00 g   
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