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Eggnog vs Khoa Nutrition
f
Eggnog
Khoa
Khoa vs Eggnog Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
59.00 mg
23
20.40 mg
99+
vitamins
vitamin A
206.00 IU
99+
40.86 IU
99+
Vitamin B1 (thiamin)
0.03 mg
25
0.04 mg
23
Vitamin B2 (riboflavin)
0.19 mg
99+
0.12 mg
99+
Vitamin B3 (niacin)
0.11 mg
99+
1.10 mg
8
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.30 mg
7
Vitamin B9 (folic asam, folat | folat)
1.00 μg
99+
-
Vitamin B12 (Cobalamin)
0.45 μg
37
0.00 μg
99+
Vitamin C (asam Ascorbic)
1.50 mg
20
1.10 mg
24
vitamin D
49.00 IU
8
0.50 IU
99+
Vitamin D (D2 + D3)
1.20 μg
6
0.00 μg
19
Vitamin E (Alpha- tocopherol)
0.21 mg
35
0.25 mg
32
Vitamin K (Phylloquinone)
0.30 μg
29
0.00 μg
33
Minerals
calcium
130.00 mg
99+
650.00 mg
19
Iron
0.20 mg
99+
6.00 mg
2
Magnesium
19.00 mg
29
37.00 mg
13
fosfor
109.00 mg
99+
420.00 mg
21
kalium
165.00 mg
37
380.00 mg
15
sodium
54.00 mg
99+
270.50 mg
35
seng
0.46 mg
99+
1.20 mg
31
liyane
Water
82.54 g
20.00 g
kafein
0.00 g
0.00 g
Wuku >>
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