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Dulce de leche vs Mursik Nutrition
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Dulce de leche
Mursik
Mursik vs Dulce de leche Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
29.00 mg
37
2.50 mg
99+
vitamins
vitamin A
267.00 IU
99+
2.50 IU
99+
Vitamin B1 (thiamin)
0.02 mg
38
3.50 mg
1
Vitamin B2 (riboflavin)
0.41 mg
14
0.25 mg
34
Vitamin B3 (niacin)
0.21 mg
28
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.02 mg
99+
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
11.00 μg
29
2.50 μg
99+
Vitamin B12 (Cobalamin)
0.31 μg
99+
0.35 μg
99+
Vitamin C (asam Ascorbic)
2.60 mg
10
4.50 mg
3
vitamin D
6.00 IU
35
0.25 IU
99+
Vitamin D (D2 + D3)
0.20 μg
16
2.50 μg
3
Vitamin E (Alpha- tocopherol)
0.20 mg
36
0.25 mg
32
Vitamin K (Phylloquinone)
1.30 μg
22
4.25 μg
6
Minerals
calcium
251.00 mg
38
0.25 mg
99+
Iron
0.17 mg
99+
5.25 mg
3
Magnesium
22.00 mg
25
3.25 mg
99+
fosfor
193.00 mg
35
2.50 mg
99+
kalium
350.00 mg
18
0.25 mg
99+
sodium
129.00 mg
99+
1.25 mg
99+
seng
0.79 mg
39
0.25 mg
99+
liyane
Water
28.71 g
0.25 g
kafein
0.00 g
0.00 g
Wuku >>
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