1 kalori
1.1 kalori
ora Sumadhiya103.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
ora Sumadhiya11.89 g
0
205
1.8.1 serat
ora Sumadhiya1.00 g
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiyaora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
ora Sumadhiya0.10 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya111.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.24 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.21 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.05 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya9.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.50 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya0.70 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiya0.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.00 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.00 μg
0
30.3
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
ora Sumadhiya0.07 mg
0
70
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
2.4.6 sodium
21.83 mg33.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya0.41 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya76.81 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
infèksi usus Aids, Obat kanggo sirah, Intolerants lactose
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
3.1.1 Wuku Umum liyane
Obat kanggo Osteoporosis, Guwarsa sistem imun
ora Sumadhiya
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, nambah corek, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Menehi supple, sehat kulit lan mencorong
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
3.2.2 Perawatan Rambut
NA
Stimulates wutah rambute, Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Kang digunakake ing Pabrik Sabun lan mositurizers
NA
3.3.2 Pentinge nutrisi
sumber protein sing apik
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Jinis susu
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
Mesir
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
ora ditrapake
susu pasteurized, yogurt, Budaya yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
ora ditrapake
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
5.5.2 beting Life
Nganti 3 days
1- 2 minggu