Donkey's Milk

Colby Cheese

Donkey's Milk vs Colby Cheese

Donkey's Milk

Colby Cheese

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kalori

Kalori ing 1 tuwung

65.00 Kcal520.00 Kcal

50 1927

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kalori

47.00 Kcal394.00 Kcal

0 904

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Kalori 1 tbsp

31.00 Kcal67.00 Kcal

2 133

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Kalori ing 1 oz

30.00 Kcal112.00 Kcal

10 717

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Kalori ing 1 irisan

29.00 Kcal110.00 Kcal

12.2 899

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Bantu ukuran

100

protein

1.72 g23.76 g

0 215

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karbohidrat

6.00 g2.57 g

0 205

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serat

0.70 g0.00 g

0 10.3

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Sugar

6.00 g0.52 g

0 54.08

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lemak

0.60 g32.11 g

0.1 175

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Content lemak

-33 %

0 100

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jenuh Lemak

1.00 g20.22 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

1.10 g0.95 g

0 48

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monounsaturated lemak

1.10 g9.28 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

6.50 mg95.00 mg

0 325

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vitamins

vitamin A

32.00 IU994.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.38 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.00 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.08 μg0.83 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.70 mg0.00 mg

0 7.7

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vitamin D

2.40 IU24.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.28 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg2.70 μg

0 30.3

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Minerals

calcium

67.67 mg685.00 mg

0 1705

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Iron

0.10 mg0.76 mg

0 70

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Magnesium

3.73 mg26.00 mg

0 444

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fosfor

48.70 mg457.00 mg

0 1409

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kalium

49.72 mg127.00 mg

0 1794

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sodium

21.83 mg604.00 mg

0 7022.4

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seng

0.05 mg3.07 mg

0 7.31

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liyane

Water

90.40 g38.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, Obat kanggo sirah, Intolerants lactose

Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis

Wuku Umum liyane

Obat kanggo Osteoporosis, Guwarsa sistem imun

Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, nambah corek, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Punika biasane digunakake minangka Keju Tabel

Pentinge nutrisi

sumber protein sing apik

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin