1 kalori
1.1 kalori
3.03 Kcal103.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
22.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya111.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.24 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.21 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.05 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya9.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.50 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya0.70 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiya0.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.00 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.00 μg
0
30.3
2.4 Minerals
2.4.1 calcium
1,705.00 mg88.00 mg
0
1705
2.4.2 Iron
ora Sumadhiya0.07 mg
0
70
2.4.3 Magnesium
ora Sumadhiya10.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya109.00 mg
0
1409
2.4.5 kalium
626.00 mg129.00 mg
0
1794
2.4.6 sodium
3,955.00 mg33.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya0.41 mg
0
7.31
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Gak oleh pisan nambani ing panas, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Nambah wutah ing anak, Guwarsa sistem imun, mbenakake pencernaan, Intolerants lactose, Strengthens sistem imun
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
3.1.1 Wuku Umum liyane
efek antibiotik, Guwarsa sistem imun, Strengthens sistem imun
ora Sumadhiya
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Tumindak minangka Cleanser rai alam, moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
3.2.2 Perawatan Rambut
Unknown
Stimulates wutah rambute, Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Iku superdrink probiotic
NA
3.3.2 Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium, Sugih ing probiotics
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
bloating, gas
ora Sumadhiya
4 apa
4.1 apa
Dadiah produk susu fermentasi digawe saka susu banyu rawa. Susu dijupuk saka kebo proses fermentasi ing kontaner pring utawa tabung.
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
4.1.1 warna
4.1.2 roso
ora nguntungke, nglukis
ora Sumadhiya
4.1.3 Aroma
4.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
4.2 asal
Indonesia
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu kebo
susu pasteurized, yogurt, Budaya yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
tabung pring, godong gedang
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
73.00 ° F39.20 ° F
-20
383
5.5.2 beting Life
Nganti 3 days
1- 2 minggu