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Diet Biasa Kula

Custard vs Doogh Nutrition

Custard
Doogh
Doogh vs Custard Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
51.00 mg   
29
13.00 mg   
99+
vitamins
  
  
vitamin A
182.00 IU   
99+
66.60 IU   
99+
Vitamin B1 (thiamin)
0.06 mg   
14
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.22 mg   
37
0.03 mg   
99+
Vitamin B3 (niacin)
0.13 mg   
31
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.06 mg   
28
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
9.00 μg   
26
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.52 μg   
29
0.37 μg   
39
Vitamin C (asam Ascorbic)
0.10 mg   
28
0.48 mg   
23
vitamin D
47.00 IU   
9
0.00 IU   
39
Vitamin D (D2 + D3)
1.20 μg   
5
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.06 mg   
38
1.44 mg   
8
Vitamin K (Phylloquinone)
0.20 μg   
25
ora Sumadhiya   
Minerals
  
  
calcium
139.00 mg   
99+
137.50 mg   
99+
Iron
0.51 mg   
26
0.08 mg   
99+
Magnesium
16.00 mg   
30
12.00 mg   
35
fosfor
130.00 mg   
99+
95.00 mg   
99+
kalium
207.00 mg   
26
156.40 mg   
39
sodium
84.00 mg   
99+
7,022.40 mg   
1
seng
0.51 mg   
99+
0.45 mg   
99+
liyane
  
  
Water
73.45 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Dairy Foods High in Calcium

Dairy Foods High in Calcium

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