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Curd snack vs Peanut Butter Nutrition
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Curd snack
Peanut Butter
Peanut Butter vs Curd snack Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
56.00 mg
25
2.50 mg
99+
vitamins
vitamin A
0.00 IU
99+
0.00 IU
99+
Vitamin B1 (thiamin)
0.00 mg
99+
0.15 mg
8
Vitamin B2 (riboflavin)
0.00 mg
99+
0.19 mg
99+
Vitamin B3 (niacin)
0.00 mg
99+
13.11 mg
1
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.44 mg
3
Vitamin B9 (folic asam, folat | folat)
0.00 μg
99+
87.00 μg
1
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.00 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2 + D3)
0.00 μg
18
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
9.10 mg
2
Vitamin K (Phylloquinone)
0.00 μg
27
0.30 μg
23
Minerals
calcium
ora Sumadhiya
49.00 mg
99+
Iron
ora Sumadhiya
1.74 mg
9
Magnesium
ora Sumadhiya
168.00 mg
5
fosfor
ora Sumadhiya
335.00 mg
30
kalium
189.00 mg
29
558.00 mg
7
sodium
179.00 mg
99+
426.00 mg
29
seng
0.00 mg
99+
2.51 mg
23
liyane
Water
0.00 g
0.25 g
kafein
0.00 g
0.00 g
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