Kalori ing 1 tuwung
143.00 Kcal221.00 Kcal
50
1927
👆🏻
kalori
410.00 Kcal139.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
26.00 Kcal16.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
36.00 Kcal32.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
120.00 Kcal159.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.05 g8.00 g
0
215
👆🏻
karbohidrat
29.09 g21.00 g
0
205
👆🏻
serat
1.40 g0.00 g
0
10.3
👆🏻
Sugar
24.96 g21.00 g
0
54.08
👆🏻
lemak
29.31 g2.50 g
0.1
175
👆🏻
Content lemak
4 %4 %
0
100
👆🏻
jenuh Lemak
16.67 g1.51 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.98 g0.07 g
0
48
👆🏻
monounsaturated lemak
9.93 g1.60 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
56.00 mg2.00 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU122.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.00 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.00 mg0.13 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.00 mg0.05 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.00 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
0.00 μg8.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg0.05 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU2.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg0.06 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.20 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg200.00 mg
0
1705
👆🏻
Iron
0.30 mg0.00 mg
0
70
👆🏻
Magnesium
19.00 mg7.00 mg
0
444
👆🏻
fosfor
97.00 mg62.00 mg
0
1409
👆🏻
kalium
189.00 mg108.00 mg
0
1794
👆🏻
sodium
179.00 mg45.00 mg
0
7022.4
👆🏻
seng
0.00 mg0.19 mg
0
7.31
👆🏻
liyane
Water
0.00 g68.08 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
menehi energi
Intolerants lactose, Best kanggo bobot mundhut
Wuku Umum liyane
-
Intolerants lactose, Best kanggo bobot mundhut
Wuku rambute lan Beauty
Perawatan kulit
-
Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
Perawatan Rambut
-
paling apik kanggo obat kulit gatel, nyuda dandruff
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sedheng lemak
alergi
Gejala alergi
-
-
apa
cemilan Curd jinis jajanan manis digawe saka keju curd, populer ing Baltik Serikat.
- yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
- Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
Eropah, Timur Tengah
American
Bantu Size
100
100
Úa
curd, Sugar
lemak susu, susu ngalangi, Sweetner, Budaya yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
-
Bowl, Blender, Edo Ice Cream, ukur tuwung, stirrer
wektu Duration
Wektu Preparation
2- 3 jam
30- 40 menit
Wektu Cooking
-
90
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F-20.00 ° F
-20
383
👆🏻
beting Life
15 days
1 Month