Kalori ing 1 tuwung
221.00 Kcal117.00 Kcal
50
1927
👆🏻
kalori
139.00 Kcal886.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
16.00 Kcal12.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
32.00 Kcal43.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
159.00 Kcal-
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g8.00 g
0
215
👆🏻
karbohidrat
21.00 g28.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
21.00 g8.00 g
0
54.08
👆🏻
lemak
2.50 g80.00 g
0.1
175
👆🏻
Content lemak
4 %10 %
0
100
👆🏻
jenuh Lemak
1.51 g12.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.07 g48.00 g
0
48
👆🏻
monounsaturated lemak
1.60 g20.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
2.00 mg45.00 mg
0
325
👆🏻
vitamins
vitamin A
122.00 IU120.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.13 mg0.30 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.05 mg1.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
8.00 μg64.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.05 μg1.20 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.80 mg
0
7.7
👆🏻
vitamin D
2.00 IU15.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.06 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.20 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
200.00 mg117.00 mg
0
1705
👆🏻
Iron
0.00 mg0.30 mg
0
70
👆🏻
Magnesium
7.00 mg8.00 mg
0
444
👆🏻
fosfor
62.00 mg102.00 mg
0
1409
👆🏻
kalium
108.00 mg407.00 mg
0
1794
👆🏻
sodium
45.00 mg1,807.00 mg
0
7022.4
👆🏻
seng
0.19 mg3.20 mg
0
7.31
👆🏻
liyane
Water
68.08 g75.60 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Intolerants lactose, Best kanggo bobot mundhut
-
Wuku Umum liyane
Intolerants lactose, Best kanggo bobot mundhut
-
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
-
Perawatan Rambut
paling apik kanggo obat kulit gatel, nyuda dandruff
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sedheng lemak
-
alergi
Gejala alergi
-
-
apa
- yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
- Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.
Urut saka keju
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
American
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Bantu Size
100
3
Úa
lemak susu, susu ngalangi, Sweetner, Budaya yogurt
Salt, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, Blender, Edo Ice Cream, ukur tuwung, stirrer
wadhah
wektu Duration
Wektu Preparation
30- 40 menit
sawetara dina ing srengenge
Wektu Cooking
90
180
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
-20.00 ° F32.00 ° F
-20
383
👆🏻
beting Life
1 Month
Around 6 months