Kalori ing 1 tuwung
143.00 Kcal396.00 Kcal
50
1927
👆🏻
kalori
410.00 Kcal264.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
26.00 Kcal21.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
36.00 Kcal74.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
120.00 Kcal99.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.05 g14.21 g
0
215
👆🏻
karbohidrat
29.09 g4.09 g
0
205
👆🏻
serat
1.40 g0.00 g
0
10.3
👆🏻
Sugar
24.96 g4.09 g
0
54.08
👆🏻
lemak
29.31 g21.28 g
0.1
175
👆🏻
Content lemak
4 %21 %
0
100
👆🏻
jenuh Lemak
16.67 g22.42 g
0
67
👆🏻
Trans Lemak
0.00 g134.00 g
0
162
👆🏻
asam lemak
0.98 g0.89 g
0
48
👆🏻
monounsaturated lemak
9.93 g6.94 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
56.00 mg0.00 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU422.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.00 mg0.23 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.00 mg1.27 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.00 mg0.99 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.00 mg0.42 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
0.00 μg48.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg2.54 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU24.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.60 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg0.18 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg2.70 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg493.00 mg
0
1705
👆🏻
Iron
0.30 mg0.65 mg
0
70
👆🏻
Magnesium
19.00 mg19.00 mg
0
444
👆🏻
fosfor
97.00 mg337.00 mg
0
1409
👆🏻
kalium
189.00 mg62.00 mg
0
1794
👆🏻
sodium
179.00 mg917.00 mg
0
7022.4
👆🏻
seng
0.00 mg2.88 mg
0
7.31
👆🏻
liyane
Water
0.00 g55.22 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
menehi energi
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
-
panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok
Wuku rambute lan Beauty
Perawatan kulit
-
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
cemilan Curd jinis jajanan manis digawe saka keju curd, populer ing Baltik Serikat.
keju feta, jinis keju Yunani, digawe saka susu sing brined utawa pickled. Proses Kingo menehi konsistensi tangy, salty lan crumbly kanggo keju feta.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ora
asal
Eropah, Timur Tengah
Yunani
Bantu Size
100
100
Úa
curd, Sugar
3 liter saka susu, tablet saka rennet, Salt, Water Unchlorinated, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
-
Bowl, cheesecloth, wadhah, jar, piso, sauce pan, strainer, stirrer
wektu Duration
Wektu Preparation
2- 3 jam
24 jam
Wektu Cooking
-
2
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F99.00 ° F
-20
383
👆🏻
beting Life
15 days
2- 3 Months