Curd snack

Almond Butter

Curd snack vs Almond Butter

Curd snack

Almond Butter

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kalori

Kalori ing 1 tuwung

143.00 Kcal1,535.00 Kcal

50 1927

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kalori

410.00 Kcal614.00 Kcal

0 904

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Kalori 1 tbsp

26.00 Kcal98.00 Kcal

2 133

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Kalori ing 1 oz

36.00 Kcal179.00 Kcal

10 717

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Kalori ing 1 irisan

120.00 Kcal98.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.05 g20.96 g

0 215

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karbohidrat

29.09 g18.82 g

0 205

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serat

1.40 g10.30 g

0 10.3

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Sugar

24.96 g6.27 g

0 54.08

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lemak

29.31 g55.50 g

0.1 175

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Content lemak

4 %91 %

0 100

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jenuh Lemak

16.67 g6.55 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.98 g13.61 g

0 48

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monounsaturated lemak

9.93 g32.45 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

56.00 mg0.00 mg

0 325

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vitamins

vitamin A

0.00 IU1.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.00 mg0.94 mg

0 2.017

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Vitamin B3 (niacin)

0.00 mg3.16 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.10 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

0.00 μg53.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg24.21 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

120.00 mg347.00 mg

0 1705

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Iron

0.30 mg3.49 mg

0 70

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Magnesium

19.00 mg279.00 mg

0 444

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fosfor

97.00 mg508.00 mg

0 1409

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kalium

189.00 mg748.00 mg

0 1794

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sodium

179.00 mg227.00 mg

0 7022.4

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seng

0.00 mg3.29 mg

0 7.31

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liyane

Water

0.00 g1.64 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

menehi energi

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

Pentinge nutrisi

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

alergi

Gejala alergi

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing