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Cream Cheese vs Cashew Butter Nutrition

Cream Cheese
Cashew Butter
Cashew Butter vs Cream Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
0.00 mg  
99+
0.00 mg  
99+
vitamins
  
  
vitamin A
1,111.00 IU  
7
0.00 IU  
99+
Vitamin B1 (thiamin)
0.00 mg  
99+
0.31 mg  
6
Vitamin B2 (riboflavin)
0.03 mg  
99+
0.19 mg  
99+
Vitamin B3 (niacin)
0.09 mg  
99+
1.60 mg  
4
Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.25 mg  
9
Vitamin B9 (folic asam, folat | folat)
1.00 μg  
99+
68.00 μg  
2
Vitamin B12 (Cobalamin)
0.03 μg  
99+
0.00 μg  
99+
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
0.00 IU  
99+
0.00 IU  
99+
Vitamin D (D2 + D3)
0.00 μg  
19
0.00 μg  
19
Vitamin E (Alpha- tocopherol)
0.86 mg  
13
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.30 μg  
29
30.30 μg  
1
Minerals
  
  
calcium
97.00 mg  
99+
43.00 mg  
99+
Iron
0.11 mg  
99+
5.03 mg  
4
Magnesium
9.00 mg  
99+
258.00 mg  
3
fosfor
107.00 mg  
99+
457.00 mg  
17
kalium
132.00 mg  
99+
546.00 mg  
8
sodium
314.00 mg  
33
15.00 mg  
99+
seng
0.50 mg  
99+
5.16 mg  
3
liyane
  
  
Water
52.62 g  
2.96 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

Types of Cheese

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