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Cottage Cheese vs Creme Fraiche Nutrition

Cottage Cheese
Creme Fraiche
Creme Fraiche vs Cottage Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
17.00 mg   
99+
57.00 mg   
24
vitamins
  
  
vitamin A
140.00 IU   
99+
190.00 IU   
99+
Vitamin B1 (thiamin)
0.03 mg   
30
0.02 mg   
32
Vitamin B2 (riboflavin)
0.16 mg   
99+
0.17 mg   
99+
Vitamin B3 (niacin)
0.10 mg   
99+
0.16 mg   
25
Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.03 mg   
99+
Vitamin B9 (folic asam, folat | folat)
12.00 μg   
23
23.50 μg   
14
Vitamin B12 (Cobalamin)
0.43 μg   
35
0.12 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.50 mg   
22
vitamin D
3.00 IU   
30
0.20 IU   
38
Vitamin D (D2 + D3)
0.10 μg   
17
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.08 mg   
36
0.50 mg   
17
Vitamin K (Phylloquinone)
0.00 μg   
27
0.00 μg   
27
Minerals
  
  
calcium
83.00 mg   
99+
75.00 mg   
99+
Iron
0.07 mg   
99+
0.08 mg   
99+
Magnesium
8.00 mg   
99+
0.00 mg   
99+
fosfor
159.00 mg   
38
64.00 mg   
99+
kalium
104.00 mg   
99+
101.00 mg   
99+
sodium
364.00 mg   
30
26.70 mg   
99+
seng
0.40 mg   
99+
0.24 mg   
99+
liyane
  
  
Water
79.79 g   
64.20 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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