Condensed milk

Whey Protein

Condensed milk vs Whey Protein fakta

Condensed milk

Whey Protein

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1 kalori

1.1 kalori

321.00 Kcal352.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya113.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya27.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya99.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.00 g78.13 g

0 215

1.8 karbohidrat

54.00 g6.25 g

0 205

1.8.1 serat

0.00 g3.10 g

0 10.3

1.8.2 Sugar

54.00 g0.00 g

0 54.08

1.9 lemak

9.00 g1.56 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

5.00 g2.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.30 g0.30 g

0 48

1.9.5 monounsaturated lemak

2.40 g0.16 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

34.00 mg27.03 mg

0 325

2.3 vitamins

2.3.1 vitamin A

15.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.61 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya2.02 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya1.14 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.61 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya33.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiya2.45 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

2.40 mg0.00 mg

0 7.7

2.3.9 vitamin D

6.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

280.00 mg469.00 mg

0 1705

2.4.2 Iron

0.14 mg1.13 mg

0 70

2.4.3 Magnesium

19.20 mg195.00 mg

0 444

2.4.4 fosfor

ora Sumadhiya1,321.00 mg

0 1409

2.4.5 kalium

371.00 mg500.00 mg

0 1794

2.4.6 sodium

127.00 mg156.00 mg

0 7022.4

2.4.7 seng

ora Sumadhiya6.18 mg

0 7.31

2.5 liyane

2.5.1 Water

0.00 g3.44 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

ora Sumadhiya

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

3.1.1 Wuku Umum liyane

mbenakake Nutrition, Presensi saka calcium ndadekake untu kuwat lan sehat

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, nambah corek, Menehi kulit mencorong lan sampurna

ora ditrapake

3.2.2 Perawatan Rambut

ora Sumadhiya

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

susu kental iku susu sapi kang saka kang banyu wis dibusak.

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora Sumadhiya

Gumantung marang agen flavoring ditambahaké

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

American, France

Eropah

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

nggodhok banyu, Susu garing Powder, margarine, White Sugar

buttermilk, Pondok keju, susu, yogurt

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

wadhah, Blender

Bowl, cheesecloth, wadhah, Lebokake plastik, strainer

5.4 wektu Duration

5.4.1 Wektu Preparation

15 20 menit

8- 10 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

ora Sumadhiya72.00 ° F

-20 383

5.5.2 beting Life

1- 2 minggu

Around 6 months

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