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Clotted cream vs Ricotta Cheese Nutrition

Clotted cream
Ricotta Cheese
Ricotta Cheese vs Clotted cream Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
183.00 mg  
4
51.00 mg  
29
vitamins
  
  
vitamin A
246.00 IU  
99+
445.00 IU  
35
Vitamin B1 (thiamin)
0.01 mg  
99+
0.01 mg  
99+
Vitamin B2 (riboflavin)
0.12 mg  
99+
0.20 mg  
99+
Vitamin B3 (niacin)
0.20 mg  
31
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.04 mg  
99+
Vitamin B9 (folic asam, folat | folat)
10.00 μg  
30
12.00 μg  
28
Vitamin B12 (Cobalamin)
0.50 μg  
33
0.34 μg  
99+
Vitamin C (asam Ascorbic)
0.50 mg  
31
0.00 mg  
38
vitamin D
9.20 IU  
33
10.00 IU  
31
Vitamin D (D2 + D3)
1.00 μg  
8
0.20 μg  
16
Vitamin E (Alpha- tocopherol)
1.10 mg  
10
0.11 mg  
99+
Vitamin K (Phylloquinone)
1.00 μg  
25
1.10 μg  
24
Minerals
  
  
calcium
187.00 mg  
99+
207.00 mg  
99+
Iron
-  
0.38 mg  
33
Magnesium
10.00 mg  
99+
11.00 mg  
99+
fosfor
138.00 mg  
99+
2.50 mg  
99+
kalium
42.00 mg  
99+
105.00 mg  
99+
sodium
21.00 mg  
99+
84.00 mg  
99+
seng
0.40 mg  
99+
1.16 mg  
32
liyane
  
  
Water
55.00 g  
71.70 g  
kafein
0.00 g  
0.00 g  
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