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Clotted cream vs Peanut Butter Nutrition

Clotted cream
Peanut Butter
Peanut Butter vs Clotted cream Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
183.00 mg  
4
2.50 mg  
99+
vitamins
  
  
vitamin A
246.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (thiamin)
0.01 mg  
99+
0.15 mg  
8
Vitamin B2 (riboflavin)
0.12 mg  
99+
0.19 mg  
99+
Vitamin B3 (niacin)
0.20 mg  
31
13.11 mg  
1
Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.44 mg  
3
Vitamin B9 (folic asam, folat | folat)
10.00 μg  
30
87.00 μg  
1
Vitamin B12 (Cobalamin)
0.50 μg  
33
0.00 μg  
99+
Vitamin C (asam Ascorbic)
0.50 mg  
31
0.00 mg  
38
vitamin D
9.20 IU  
33
0.00 IU  
99+
Vitamin D (D2 + D3)
1.00 μg  
8
0.00 μg  
19
Vitamin E (Alpha- tocopherol)
1.10 mg  
10
9.10 mg  
2
Vitamin K (Phylloquinone)
1.00 μg  
25
0.30 μg  
29
Minerals
  
  
calcium
187.00 mg  
99+
49.00 mg  
99+
Iron
-  
1.74 mg  
9
Magnesium
10.00 mg  
99+
168.00 mg  
5
fosfor
138.00 mg  
99+
335.00 mg  
30
kalium
42.00 mg  
99+
558.00 mg  
7
sodium
21.00 mg  
99+
426.00 mg  
29
seng
0.40 mg  
99+
2.51 mg  
25
liyane
  
  
Water
55.00 g  
0.25 g  
kafein
0.00 g  
0.00 g  
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