1 kalori
1.1 kalori
216.00 Kcal0.08 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
2.5 karbohidrat
1.2.2 serat
1.1.2 Sugar
1.4 lemak
1.6.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.1 jenuh Lemak
1.2.1 Trans Lemak
2.00 gora Sumadhiya
0
162
1.2.1 asam lemak
1.3.2 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.5 vitamins
2.5.1 vitamin A
2.6.2 Vitamin B1 (thiamin)
2.6.5 Vitamin B2 (riboflavin)
2.10.1 Vitamin B3 (niacin)
0.23 mgora Sumadhiya
0
13.112
1.1.2 Vitamin B6 (Pyridoxine)
0.06 mg0.01 mg
-0.026
1.5
1.3.2 Vitamin B9 (folic asam, folat | folat)
16.00 μgora Sumadhiya
0
87
1.4.1 Vitamin B12 (Cobalamin)
1.5.5 Vitamin C (asam Ascorbic)
2.2.3 vitamin D
4.7.4 Vitamin D (D2 + D3)
4.8.1 Vitamin E (Alpha- tocopherol)
5.2.2 Vitamin K (Phylloquinone)
0.30 μgora Sumadhiya
0
30.3
5.4 Minerals
5.4.1 calcium
109.00 mg130.00 mg
0
1705
5.5.2 Iron
5.6.3 Magnesium
5.6.7 fosfor
107.00 mg100.00 mg
0
1409
5.6.12 kalium
249.00 mg150.00 mg
0
1794
5.6.18 sodium
76.00 mg40.00 mg
0
7022.4
5.6.22 seng
5.8 liyane
5.8.1 Water
8.1.4 kafein
10 Wuku
10.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Cancer ngalangi, Guwarsa sistem imun
10.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
10.2 Wuku rambute lan Beauty
10.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
ora ditetepake
10.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
NA
10.3 Pentinge nutrisi lan migunakake
10.3.1 ulah
10.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber protein sing apik, sedheng lemak
10.4 alergi
10.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
11 apa
11.1 apa
NA
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
11.1.1 warna
ora Sumadhiya
ora Sumadhiya
11.1.2 roso
ora Sumadhiya
ora Sumadhiya
11.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
11.1.4 vegetarian
11.2 asal
Eropah, Yunani, Italia
Jerman
12 Carane nggawe
12.1 Bantu Size
12.2 Úa
telusur cethek, stirrer Kayu lan sendok kayu-kayuan
buttermilk, susu
12.2.1 fermentasi Agent
Not Applicable
Not Applicable
12.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
Bowl, cheesecloth, stirrer
12.4 wektu Duration
12.4.1 Wektu Preparation
12.4.2 Wektu Cooking
12.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
12.5 Panyimpenan lan Beting Life
12.5.1 Pendingin suhu
99.00 ° F86.00 ° F
-20
383
12.6.4 beting Life