Chocolate Ice Cream

Lassi

Chocolate Ice Cream vs Lassi

Chocolate Ice Cream

Lassi

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kalori

Kalori ing 1 tuwung

267.00 Kcal110.00 Kcal

50 1927

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kalori

216.00 Kcal83.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal30.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal30.00 Kcal

10 717

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Kalori ing 1 irisan

267.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.80 g3.05 g

0 215

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karbohidrat

28.20 g10.58 g

0 205

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serat

1.20 g0.00 g

0 10.3

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Sugar

25.36 g14.00 g

0 54.08

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lemak

11.00 g3.29 g

0.1 175

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Content lemak

17 %3 %

0 100

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jenuh Lemak

6.80 g1.00 g

0 67

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Trans Lemak

2.00 g0.00 g

0 162

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asam lemak

0.41 g1.00 g

0 48

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monounsaturated lemak

3.21 g2.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

34.00 mg27.00 mg

0 325

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vitamins

vitamin A

416.00 IU33.42 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.13 mg

0 2.017

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Vitamin B3 (niacin)

0.23 mg0.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

16.00 μg6.08 μg

0 87

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Vitamin B12 (Cobalamin)

0.29 μg0.23 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.70 mg2.21 mg

0 7.7

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vitamin D

8.00 IU0.22 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.30 mg0.09 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg1.62 μg

0 30.3

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Minerals

calcium

109.00 mg101.39 mg

0 1705

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Iron

0.93 mg0.06 mg

0 70

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Magnesium

29.00 mg9.64 mg

0 444

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fosfor

107.00 mg85.70 mg

0 1409

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kalium

249.00 mg142.14 mg

0 1794

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sodium

76.00 mg38.84 mg

0 7022.4

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seng

0.58 mg0.39 mg

0 7.31

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liyane

Water

55.70 g91.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit mencorong lan sampurna

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

apa

Es krim coklat minangka panganan beku sing manis biasane dipangan minangka cemilan utawa panganan cuci mulut. Iki digawe kanthi nyampur campuran krim, gula, lan coklat utawa coklat.

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh