1 kalori
1.1 kalori
216.00 Kcal83.00 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.6 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
2.5 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
5.8 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
5.11 Bantu ukuran
5.12 protein
5.15 karbohidrat
5.19.4 serat
8.4.3 Sugar
25.36 gora Sumadhiya
0
54.08
8.7 lemak
8.7.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
8.7.5 jenuh Lemak
8.7.8 Trans Lemak
9.2.1 asam lemak
9.2.4 monounsaturated lemak
13 Nutrition
13.1 Bantu Size
13.2 kolesterol
1.3 vitamins
1.3.1 vitamin A
1.4.1 Vitamin B1 (thiamin)
1.2.1 Vitamin B2 (riboflavin)
1.3.1 Vitamin B3 (niacin)
1.6.7 Vitamin B6 (Pyridoxine)
0.06 mg0.03 mg
-0.026
1.5
1.7.2 Vitamin B9 (folic asam, folat | folat)
1.8.6 Vitamin B12 (Cobalamin)
2.3.2 Vitamin C (asam Ascorbic)
1.1.1 vitamin D
1.2.2 Vitamin D (D2 + D3)
0.20 μgora Sumadhiya
0
7.5
1.3.2 Vitamin E (Alpha- tocopherol)
1.4.1 Vitamin K (Phylloquinone)
1.6 Minerals
1.6.1 calcium
109.00 mg101.39 mg
0
1705
1.4.2 Iron
1.10.3 Magnesium
5.6.1 fosfor
5.9.3 kalium
249.00 mg142.14 mg
0
1794
1.1.1 sodium
76.00 mg38.84 mg
0
7022.4
9.2.1 seng
9.6 liyane
9.6.1 Water
55.70 gora Sumadhiya
0
221
9.6.9 kafein
10 Wuku
10.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
10.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
10.2 Wuku rambute lan Beauty
10.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Menehi kulit mencorong lan sampurna, ora ditrapake
10.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
ora ditrapake
10.3 Pentinge nutrisi lan migunakake
10.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
10.3.3 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
10.4 alergi
10.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
11 apa
11.1 apa
NA
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
11.1.1 warna
ora Sumadhiya
ora Sumadhiya
11.1.2 roso
ora Sumadhiya
ora Sumadhiya
11.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
11.1.4 vegetarian
11.2 asal
Eropah, Yunani, Italia
Eropah, Yunani, Italia
12 Carane nggawe
12.1 Bantu Size
12.2 Úa
telusur cethek, stirrer Kayu lan sendok kayu-kayuan
1 1/4 cangkir gula, susu, yogurt
12.2.1 fermentasi Agent
Not Applicable
Not Applicable
12.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
cardamom, jar kaca, stirrer
12.4 wektu Duration
12.4.1 Wektu Preparation
12.4.2 Wektu Cooking
12.4.4 tuwa wektu
ora Sumadhiya
ora Sumadhiya
12.5 Panyimpenan lan Beting Life
12.5.1 Pendingin suhu
99.00 ° F45.00 ° F
-20
383
12.5.7 beting Life