1 kalori
1.1 kalori
98.00 Kcal577.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
425.00 Kcalora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.5.3 serat
1.5.4 Sugar
1.6 lemak
1.6.1 Content lemak
1.6.2 jenuh Lemak
1.6.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.6.4 asam lemak
1.6.5 monounsaturated lemak
ora Sumadhiya16.81 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
115.15 IUora Sumadhiya
0
2499
2.3.2 Vitamin B1 (thiamin)
0.08 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.37 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.14 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
12.25 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.00 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.45 mgora Sumadhiya
0
7.7
2.3.9 vitamin D
2.45 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.12 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.24 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
284.20 mgora Sumadhiya
0
1705
2.4.2 Iron
0.12 mgora Sumadhiya
0
70
2.4.3 Magnesium
26.95 mgora Sumadhiya
0
444
2.4.4 fosfor
218.05 mgora Sumadhiya
0
1409
2.4.5 kalium
2.4.6 sodium
257.25 mg21.00 mg
0
7022.4
2.4.7 seng
1.03 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
220.81 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
NA
3.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
NA
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
NA
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
NA
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
bakal utama ing pasugatan manis n desserts
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik kalori
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Chaas
Character length exceed error
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
Eropah, Yunani, Italia
Unknown
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu, Salt
susu, krim Plain
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
Bowl, ukur tuwung, microwave, Pan, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
40.00 ° F175.00 ° F
-20
383
5.5.2 beting Life
1- 2 minggu
Nganti 3 days