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Camembert Cheese vs Swiss Cheese Nutrition

Camembert Cheese
Swiss Cheese
Swiss Cheese vs Camembert Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
72.00 mg   
21
92.00 mg   
16
vitamins
  
  
vitamin A
820.00 IU   
23
1,047.00 IU   
11
Vitamin B1 (thiamin)
0.03 mg   
29
0.01 mg   
99+
Vitamin B2 (riboflavin)
0.49 mg   
9
0.30 mg   
26
Vitamin B3 (niacin)
0.63 mg   
11
0.06 mg   
99+
Vitamin B6 (Pyridoxine)
0.23 mg   
10
0.07 mg   
25
Vitamin B9 (folic asam, folat | folat)
62.00 μg   
4
10.00 μg   
25
Vitamin B12 (Cobalamin)
1.30 μg   
15
3.06 μg   
2
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
18.00 IU   
23
0.00 IU   
39
Vitamin D (D2 + D3)
0.40 μg   
13
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.21 mg   
27
0.60 mg   
13
Vitamin K (Phylloquinone)
2.00 μg   
15
1.40 μg   
18
Minerals
  
  
calcium
388.00 mg   
29
890.00 mg   
7
Iron
0.33 mg   
34
0.13 mg   
99+
Magnesium
20.00 mg   
24
33.00 mg   
13
fosfor
347.00 mg   
27
574.00 mg   
9
kalium
187.00 mg   
31
574.00 mg   
6
sodium
842.00 mg   
11
187.00 mg   
40
seng
2.38 mg   
25
4.37 mg   
4
liyane
  
  
Water
51.80 g   
37.63 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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