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Camembert Cheese vs Gruyere Cheese Nutrition

Camembert Cheese
Gruyere Cheese
Gruyere Cheese vs Camembert Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
72.00 mg   
21
110.00 mg   
7
vitamins
  
  
vitamin A
820.00 IU   
23
948.00 IU   
17
Vitamin B1 (thiamin)
0.03 mg   
29
0.06 mg   
15
Vitamin B2 (riboflavin)
0.49 mg   
9
0.28 mg   
30
Vitamin B3 (niacin)
0.63 mg   
11
0.11 mg   
36
Vitamin B6 (Pyridoxine)
0.23 mg   
10
0.08 mg   
19
Vitamin B9 (folic asam, folat | folat)
62.00 μg   
4
10.00 μg   
25
Vitamin B12 (Cobalamin)
1.30 μg   
15
1.60 μg   
10
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
18.00 IU   
23
24.00 IU   
17
Vitamin D (D2 + D3)
0.40 μg   
13
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
0.21 mg   
27
0.28 mg   
21
Vitamin K (Phylloquinone)
2.00 μg   
15
2.70 μg   
9
Minerals
  
  
calcium
388.00 mg   
29
1,011.00 mg   
6
Iron
0.33 mg   
34
0.17 mg   
99+
Magnesium
20.00 mg   
24
36.00 mg   
12
fosfor
347.00 mg   
27
605.00 mg   
8
kalium
187.00 mg   
31
81.00 mg   
99+
sodium
842.00 mg   
11
714.00 mg   
15
seng
2.38 mg   
25
3.90 mg   
6
liyane
  
  
Water
51.80 g   
33.19 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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