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Bulgarian Yogurt vs Muenster Cheese Nutrition

Bulgarian Yogurt
Muenster Cheese
Muenster Cheese vs Bulgarian Yogurt Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
40.00 mg   
33
96.00 mg   
12
vitamins
  
  
vitamin A
40.00 IU   
99+
1,012.00 IU   
13
Vitamin B1 (thiamin)
ora Sumadhiya   
0.01 mg   
99+
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.32 mg   
25
Vitamin B3 (niacin)
ora Sumadhiya   
0.10 mg   
39
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.06 mg   
32
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
12.00 μg   
23
Vitamin B12 (Cobalamin)
ora Sumadhiya   
1.47 μg   
13
Vitamin C (asam Ascorbic)
1.20 mg   
14
0.00 mg   
29
vitamin D
150.00 IU   
3
22.00 IU   
20
Vitamin D (D2 + D3)
ora Sumadhiya   
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.26 mg   
23
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.50 μg   
11
Minerals
  
  
calcium
275.00 mg   
36
717.00 mg   
12
Iron
0.00 mg   
99+
0.41 mg   
30
Magnesium
ora Sumadhiya   
27.00 mg   
17
fosfor
ora Sumadhiya   
468.00 mg   
15
kalium
ora Sumadhiya   
134.00 mg   
99+
sodium
105.00 mg   
99+
628.00 mg   
21
seng
ora Sumadhiya   
2.81 mg   
18
liyane
  
  
Water
ora Sumadhiya   
41.77 g   
kafein
0.00 g   
0.00 g   
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