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Bulgarian Yogurt vs Cashew Butter Nutrition

Bulgarian Yogurt
Cashew Butter
Cashew Butter vs Bulgarian Yogurt Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
40.00 mg   
33
0.00 mg   
99+
vitamins
  
  
vitamin A
40.00 IU   
99+
0.00 IU   
99+
Vitamin B1 (thiamin)
ora Sumadhiya   
0.31 mg   
6
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.19 mg   
99+
Vitamin B3 (niacin)
ora Sumadhiya   
1.60 mg   
4
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.25 mg   
8
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
68.00 μg   
2
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.00 μg   
99+
Vitamin C (asam Ascorbic)
1.20 mg   
14
0.00 mg   
29
vitamin D
150.00 IU   
3
0.00 IU   
39
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.00 mg   
99+
Vitamin K (Phylloquinone)
ora Sumadhiya   
30.30 μg   
1
Minerals
  
  
calcium
275.00 mg   
36
43.00 mg   
99+
Iron
0.00 mg   
99+
5.03 mg   
4
Magnesium
ora Sumadhiya   
258.00 mg   
3
fosfor
ora Sumadhiya   
457.00 mg   
17
kalium
ora Sumadhiya   
546.00 mg   
8
sodium
105.00 mg   
99+
15.00 mg   
99+
seng
ora Sumadhiya   
5.16 mg   
3
liyane
  
  
Water
ora Sumadhiya   
2.96 g   
kafein
0.00 g   
0.00 g   
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