Buffalo Curd

Ryazhenka

Buffalo Curd vs Ryazhenka

Buffalo Curd

Ryazhenka

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kalori

Kalori ing 1 tuwung

232.00 Kcal155.00 Kcal

50 1927

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kalori

63.00 Kcal66.00 Kcal

0 904

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Kalori 1 tbsp

21.00 Kcal63.00 Kcal

2 133

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Kalori ing 1 oz

95.00 Kcal63.00 Kcal

10 717

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Kalori ing 1 irisan

95.00 Kcal54.00 Kcal

12.2 899

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Bantu ukuran

100

protein

5.25 g3.20 g

0 215

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karbohidrat

7.04 g4.80 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

7.04 g4.80 g

0 54.08

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lemak

1.55 g3.60 g

0.1 175

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Content lemak

7 %4 %

0 100

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jenuh Lemak

1.00 g2.40 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.04 g0.10 g

0 48

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monounsaturated lemak

0.43 g1.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

6.00 mg14.00 mg

0 325

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vitamins

vitamin A

90.00 IU63.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.13 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg16.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.10 mg2.70 mg

0 7.7

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vitamin D

1.80 IU49.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.20 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.10 μg

0 30.3

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Minerals

calcium

121.00 mg138.00 mg

0 1705

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Iron

0.20 mg0.10 mg

0 70

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Magnesium

22.00 mg10.00 mg

0 444

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fosfor

110.00 mg116.00 mg

0 1409

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kalium

234.00 mg510.00 mg

0 1794

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sodium

70.00 mg50.00 mg

0 7022.4

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seng

0.00 mg0.40 mg

0 7.31

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liyane

Water

75.00 g74.30 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, Aids Hangover, nambah kesuburan, Obat kanggo nambani indigestion lan bloating, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Nyuda panas awak, Nyuda inflammation ing, Strengthens sistem imun

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Wuku Umum liyane

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, nambah corek, Exfoliates kulit mati saka awak, Menehi kulit sumringah lan ayu, Natural topeng rai krasan, Menehi supple, sehat kulit lan mencorong, Mbusak bunderan peteng, Soothes gangguan kulit

Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat

Perawatan Rambut

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, Stimulates wutah rambute, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A

sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

weteng pain, Watuk, diare, Kesulitan ing AMBEGAN, hives, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing