1 kalori
1.1 kalori
63.00 Kcal264.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya134.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.23 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya1.27 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.42 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya0.00 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiya24.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.60 μg
0
7.5
1.2.1 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.18 mg
0
24.21
1.2.2 Vitamin K (Phylloquinone)
ora Sumadhiya2.70 μg
0
30.3
1.4 Minerals
1.4.1 calcium
121.00 mg493.00 mg
0
1705
1.4.3 Iron
ora Sumadhiya0.65 mg
0
70
1.4.5 Magnesium
ora Sumadhiya19.00 mg
0
444
1.4.7 fosfor
ora Sumadhiya337.00 mg
0
1409
1.4.9 kalium
1.4.11 sodium
70.00 mg917.00 mg
0
7022.4
1.4.13 seng
1.5 liyane
1.5.1 Water
ora Sumadhiya55.22 g
0
221
1.5.3 kafein
2 Wuku
2.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, Aids Hangover, nambah kesuburan, Obat kanggo nambani indigestion lan bloating, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Nyuda panas awak, Nyuda inflammation ing, Strengthens sistem imun
panyerepan saka calcium & Vitamin B
2.1.1 Wuku Umum liyane
ora Sumadhiya
panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Exfoliates kulit mati saka awak, Menehi kulit sumringah lan ayu, Natural topeng rai krasan, Menehi supple, sehat kulit lan mencorong, Mbusak bunderan peteng, Soothes gangguan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
2.2.2 Perawatan Rambut
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, Stimulates wutah rambute, nyuda dandruff
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
2.3 Pentinge nutrisi lan migunakake
2.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
2.3.2 Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
2.4 alergi
2.4.1 Gejala alergi
weteng pain, Watuk, diare, Kesulitan ing AMBEGAN, hives, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
ora Sumadhiya
3 apa
3.1 apa
- Buffalo curd jinis tradisional yogurt disiapake saka susu kebo
-
keju feta, jinis keju Yunani, digawe saka susu sing brined utawa pickled. Proses Kingo menehi konsistensi tangy, salty lan crumbly kanggo keju feta.
3.1.1 warna
ora Sumadhiya
ora Sumadhiya
3.1.2 roso
ora nguntungke
ora Sumadhiya
3.1.3 Aroma
3.1.4 vegetarian
3.2 asal
4 Carane nggawe
4.1 Bantu Size
4.2 Úa
curd, Sawetara irungnya saka jus lemon, susu
3 liter saka susu, tablet saka rennet, Salt, Water Unchlorinated, yogurt
4.2.1 fermentasi Agent
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus
Not Applicable
4.3 Iku sampeyan kudu
wadhah, sauce pan
Bowl, cheesecloth, wadhah, jar, piso, sauce pan, strainer, stirrer
4.4 wektu Duration
4.4.1 Wektu Preparation
4.4.2 Wektu Cooking
4.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
39.20 ° F99.00 ° F
-20
383
4.6.2 beting Life